Is Exercise important?
Do you believe you do enough Exercise to benefit your health?
70% of Men and 80% of Women do not do enough Exercise to benefit their health.
How important do you believe it is to Exercise regularly?
90% of people think it is important to Exercise regularly, however only 40% actually do Exercise regularly.
How many times a week should you Exercise?
80% of us do not know how much Exercise to benefit out health.
How fit do you believe you are?
35% of Men and 65% Women struggle to walk briskly up a slight hill.
Will you be able to get yourself out of a chair once you retire?
35% of Men and 50% of Women aged between 65 and 74 do not have enough strength to get out of a chair without using their arms.
