EXERCISE WALKS
Exercise Walks are a low impact form of Exercise perfect for anyone who is looking to increase their activity levels but do not wish to join a gym.
This is a chance to Exercise in the wonderful scenic parks of Bath, with the sun in the sky and the views of the park you will feel relaxed and healthier when you have finished. The cost for this highly social, low impact, Exercise Walk is £2 per walk.
A standard walk will last between 45 minutes and an hour, during this time you will complete several different levels/speeds of walking which will all be demonstrated to you as well as several Body Conditioning Exercises using either Resistance Bands which will be supplied or using your own body weight.
The next walk will take place on Wednesday 7th April at 10am meeting at The Royal Pavillion Cafe at the entrance to the Crescent near Victoria Park in Bath. (see map)